Digging Deep with Jennifer

We meet some pretty rad people through Social Yoga. Digging Deep with _____ is an opportunity for you to get to know the guys and gals that attend our series. 

Describe yourself in three words.
Connector. Explorer. Enthusiast. 

How do you break the ice? 

Usually with a big ol' smile. 

What is your favourite place in Vancouver? 
Quarry Rock. That view though!

What place are you meaning to check out? 
In Vancouver, Lighthouse Park. In the World, Indonesia. 

What is something you are working on right now? 
A blog idea (fist pump) - photos, storytelling, community vibes.  

What is something you are proud of?
Being brave. 

What are you excited about?

Everything! No, but really. 

Also, new adventures and avocados. 

What are you nervous about?
Letting people down and getting in to my own head. 

When I say yoga, what do you think of?
Feeling grounded. 

If you were a drink, what would you be?
An Old Fashioned 

The best advice you could give anyone is advice on self worth

Can you give us some words of wisdom?
Celebrate everything that you are, and everything that you are not. You are flawed, you are unique, and you are exactly who you are supposed to be. 

One of my favourite quotes from Brene Brown: 

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”