Feeling squeezed? Learn the know-how to create space when your'e stuck between a rock and a hard place.
We are bringing Meditation In Tight Spaces to everyone's favourite getaway-for-the-day location- Bowen Island. For only $10 round trip (walk on) and a 20 minute ferry ride, Bowen Island makes you feel like you've left the city life behind.
What is Meditation In Tight Spaces?
We'll be teaching the tools to help you find calm amidst the chaos and help you find your "zone". For this series, we' are partnering with Shika Provisions to provide dinner & meditation on the dock. Shika will set you up with one of their tasty rice bowls and we'll break meditation down for you, no-nonsense, and throw in some chit chat while we're at it.
Note: And no, we won't be meditating for the whole 75 minutes- don't worry.