3 weeks long, 3 sessions (90 minutes each)
Tuesday April 12, 19, 26
The Soap Dispensary, 3718 Main Street
Feeling Squeezed? Learn the know-how to create space when you’re stuck between a rock and a hard place.
We are so excited to host our first Meditation in Tight Spaces series of 2016. We'll be teaching the tools to help you find internal calm amidst the chaos & The Soap Dispensary will provide you the tools to keep your external environment calm, clean, and a little less chaotic*. In typical Social Yoga fashion, we break it all down for you, no-nonsense, and throw in some chit chat and journalling while we’re at it.
Note: And no, we won't be meditating for the whole 90 minutes- don't worry.
*Each week, there will be a take-home gift/ package from The Soap Dispensary.