Meet the family.


 

ANITA CHEUNG / @ineeeda

Why do you yoga?
I yoga because it helps me feel good in my body and it settles my mind. 

3 Famous people you'd invite to a dinner party:
Ellen Degeneres, Alain de Botton, David Suzuki

If you could only eat one thing for the rest of your life...
Pizza! Followed closely by sushi

Life motto:
It's either a good time or a good story


KIM NACHTIGAL / @kimpossibleyoga

Why do you yoga?
I yoga for my soul and to be a better person for my little sister.

Favourite yoga pose?
Legs Up the Wall

One quirk of yours:
i HATE wearing pants at home. i just can’t.

If you were a drink, you'd be....
Dirty Martini. Extra Dirty. SOO GOOD! Or a Dark Chocolate Stout

Favourite way to spend Sundays?
Napping, Cooking, Watching the Office, Yin Yoga Class.

What does Netflix think you would like?
Talladega Knights, Everybody Loves Raymond, Anthony Bourdane: Parts Unknown, Django Unchained, Pokemon….

You believe in....
Ujjayi Breath = Secret to the Universe

3 Famous people you'd invite to a dinner party:
Rachel Brathen, Ekhart Tolle, Dwight Shrute ( Raiin Wilson)

If you could only eat one thing for the rest of your life...
Sandwiches… there are thousands on options, it would never get old.

Life motto:
Throw kindness around like confetti

 

 

 

 

 

RACHEL RUMMEL/ Social Yoga Online

Why do you yoga?
I yoga because building strength and flexibility applies as much to the mind as it does to the body, and showing up on the mat changes the way I think and feel off the mat.

Favourite yoga pose? 
Padahastasana, or foot to hand pose- where spine relieving forward folding meets a self administered hand massage.

One quirk of yours:
I eat ice cream every single day.

If you were a drink, you'd be...
Almond milk chai: earthy yet spicy, and undeniably smooth... with nutty undertones.

Favourite way to spend Sundays?
Good company and fresh air, acroyoga in the park, and petting other people's dogs on the way to a brunch adventure.

You believe in....
Exploring the unknown and finding the comfort in what appears uncomfortable.

3 Famous people you'd invite to a dinner party:
K. Pattabhi Jois, Drake, and Tina Fey. I'm not saying it would make sense, but I need it to happen.

If you could only eat one thing for the rest of your life...
HTTP 404 Answer Not Found

Life Motto: 
You have to breathe, sleep, and eat, so you might as well get really good at it.